Sometimes, at the end of a difficult day, you just want to take a shower and go to sleep. However, when you have a family to care for, these are far from being your next steps. You still have to cook. And this is incredibly heart-breaking when you simply don’t feel like it. Some solutions may, however, help you feed your family a nutritious meal, without the hassle usually involved by cooking a full meal. Below are some things that nutritionists eat when they don’t feel like cooking.

Eggs for dinner

Even when you have zero motivation to cook a nutritious meal for your family, you still can gather just enough energy to go in the kitchen and cook or scramble several eggs, put those in some tortilla shells, add several slices of avocado, a sprinkle of salt and a dust of pepper and some lime juice. This is a fast, basic, nutritious and fast recipe that will keep your whole family fed and healthy.

Spinach noodles

If something is even most low-effort than cooking some eggs, then boiling a pot of water it is. Cook some rice noodles for an extra chewy texture. Separately, throw in a pan a tablespoon of butter and some spinach. Cook those, add some soy sauce or teriyaki sauce, a splash of lemon juice and throw your cooked noodles on your spinach. Once again, a low-effort and nutritious meal for you and your family.


If you think that nutritionists don’t order for themselves takeaway, you are so wrong. Find the best platform to order takeaway online and find something that seems nutritious and delicious. Asian food like pho soup are great choices, and so are Lebanese food courses, however, make sure that you find a reliable platform, since bespoke delivery service providers only collaborate with the best restaurants out there. Also, this is the only one no-effort solution that you will have. since nutritionists can do it, you shouldn’t worry about anything.

Tacos and quesadillas

Who doesn’t love themselves a taco or quesadilla night? If you can count on always having tortillas, cheese and some leftovers in your fridge, some beans in our pantry, then this is the solution that you’re searching for. If you already have these ingredients at home, this usually means that you can rapidly cook a batch of tacos and make everybody happy.

Crockpot chilly

For a hearty meal in one of your lazy nights, you can throw into your crockpot some corn, black kidney beans and red pepper and onions. This will result in a delicious dinner that your whole family will enjoy. Serve with spicy chilli and some tortilla chips, for the best results.

Eating healthy and nutritious doesn’t mean that you have to spend hours in the kitchen. You simply need a little imagination and some good online resources to eat a hearty and nutritious meal in the evening. If you opt for takeaway, make sure that you choose the platform with care.